MightyBands, home gym system

Sunday, December 20, 2009

Upcoming Class

I will be teaching class this coming up Wednesday! It should be good - we'll be working up a good sweat and just in time to make up for all those holiday dinners coming up. I would recommend bringing a towel, your shin pads and fist guards if you have them.

I may be bringing my video camera as well! Let's have some fun.

On a separate note: for those that haven't seen it. Here's a Donnie Yen movie where the fight scene incorporates MMA-style fighting into Hong Kong cinema fight choreography. Very interesting

Until then.

No comments:

Popular Posts