MightyBands, home gym system

Wednesday, June 18, 2008


Ever been sucker punched? Have you ever been sucker punched, completely caught off guard and unwarranted?

There is pretty much no defense (that i'm aware of) that one can "perform" to defend him/herself from such an attack. Period.

It's one of the most interesting variables of a street fight, in which, the ring lacks. Attacks from behind, surprise attacks, or simply "unwarranted" attacks are very common. There is no squaring-up the opponent or measuring what he can or can't do. There is only the "present."

How do you train for that? how do you train to defend against something that you can't defend against? If this is the case, then why even bother?

Until then.

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