MightyBands, home gym system

Sunday, March 21, 2010

Week 8: 1000 Chain Punch Challenge

WEEK 8!!!!!!!


ok...the drill is simple.

Set the timer for 15 minutes. Start it up and throw punches till it gets to you zero. Do not stop, but if you need to, slow down, but keep going!

Until then.

No comments:

Popular Posts