Ok guys - i need your help. Besides just "knock-out" power, what measures would you use to determine a good punch?
Things that come to my mind are:
Speed (eg. punches/sec)
Power (eg. energy/sec)
Stamina (eg. continuous punching for 10 minutes)
Flexibility (eg. full range of motion in huen sao)
I'm only thinking of the punch itself, not really the context of it in a fighting scenario - so i'm intentionally ignoring ideas of timing, angle of the punch, etc. What are some objective measures in which we can track the progress of our own chain punches?
What else guys? could use your help.
Until then.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment