Set the timer for 10 minutes and chain punch away until it beeps at you!
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Follow the path of one man's journey in his search for fully functional expression of the Wing Tsun Kung Fu system of self-defense. Updated every other Monday. Contact me at byam@functionalwingtsun.com
Followers
Visit these sites!
- The Mighty Fit Grasshopper
- My Sister's Blog - VIEWER DISCRETION IS ADVISED
- Kyklospharaira - thoughts from a fellow WT'er
- London Wing Chun
- Si-Fu Haenel's Wing Tsun Kung Fu
- Empty Your Cup
- Steve McMinn's Blog - Personal Trainer and Fellow WT Colleague
- The Haenel Network - blog, articles, upcoming events
- The Wing Chun Archive
Upcoming Events!
- To confirm
Blog Archive
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2010
(80)
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April
(11)
- Wing Chun YouTube Video Clips
- Week 13: 1000 Chain Punch Challenge
- What's Wrong With This Picture?
- Sexual Assault In Vancouver Response
- Week 12: 1000 Chain Punch Challenge
- Sexual Assault in Vancouver
- Week 11: 1000 Chain Punch Challenge
- Trauma Factor
- Functional Power vs. Powerful Looking
- Wing Chun Workout
- Week 10: 1000 Chain Punch Challenge
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April
(11)
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