This is a good time to refresh some good habits of self-defense beyond the actual fighting aspect. A lot of this, on the surface is common sense, but when you have a cell phone on you, or if you're walking in a safe area, or if your mind is in the moment, it's easy to let our guards down.
- Be aware of sounds around you. Unfortunately with the iPod days, this may not be possible. Simply listening on a lower volume, or having only one ear plugged into your iPod may be better. You want to be able to hear who's walking or running behind you.
- Don't be afraid to turn around. If you hear people coming up from behind you, turn around and see what's going on. Maybe it's just some guy catching the bus, other times, it's a bit more shady. The attention you show him makes you less of a victim.
- Keep your head high and eyes aware. When you're looking around and aware of your surroundings, this is like "the club" and visually signals to potential attackers that you'll notice them, noticing you.
- Keep distance. If they walk toward you, walk away, cross the street, change direction
- Watch for corners or door corridors. When you turn the corner, be sure to leave distance between you and the corner in case anyone is standing right there.
- In parking lots, watch for corners or hidden areas, keep the keys ready to go to enter the car or as a weapon.
- Got bear spray? it's useless in your bag. You actually have to have this ready. Keep it ready when you're in open, quiet areas - this is prime mugging/assault territory
Got more ideas? feel free to post in the comments section!
And don't forget, when an altercation happens, that's where your fighting skills really kick. Consider self-defense schools that go beyond tournaments or sport fighting. You want something that mimics the reality of the street, including it's emotions and variables.
Until then.
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