MightyBands, home gym system

Sunday, March 7, 2010

Is Your Wing Chun Martial Art Complete?

Wing chun is characterized by straight-line attacks, simultaneous attacks and low kicks. There aren't that many different moves in the system beyond, stepping, chain punching, tan sao, bong sao, kao sao and fuk sao (for the most part), front kick and side kick.

That's it!

I've been able to summarize all the weapons of the wing chun system in one sentence. Very unlike the karate I've been exposed to or other kung fu styles I've had the pleasure of training in.

Sure, this may be a testament to the efficiency and simplicity of wing chun, but is it a complete martial art? are there things missing?

Obviously, people wonder about it's "ground game" or the lack of "long range" attacks. These are just the obvious things. What about the need of a round house kick, back fist, etc etc - the list goes on.

So what are your thoughts? do you think wing chun is complete? do you think YOUR style of wing chun is complete? maybe yes, maybe not and that's why you're practicing other martial arts?

My thoughts? Yes, the wing chun that I know is complete. Yes, I also realize that, although there are some solutions, there is also a lack of ground game. That said, a car can be complete but can be made for sport or it can made for off road - both products are complete.

Your turn!

Until then.


Week 6: 1000 Chain Punch Challenge

So are your arms about to fall of yet??

this week - we change it up again1

The drill:

1) Step and punch aiming high, throwing 50 punches. Rest to catch your breath.

2) Step and punch aiming low, throwing 50 punches. Rest to catch your breath.

3) Step and punch aiming at your centre, throwing 50 punches. Rest to catch your breath.

Cycle through the three drills for a total of 6 times.

Have fun!

Until then.

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