tag:blogger.com,1999:blog-3014204006739233746.post8105703927834904265..comments2023-10-03T09:26:24.905-07:00Comments on Grasshopper 2.0: Work In Progress - The Punching Power Resolution!Brianhttp://www.blogger.com/profile/01433114142225544938noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3014204006739233746.post-26834122887073017072013-02-01T22:20:09.880-08:002013-02-01T22:20:09.880-08:00my take on developing power is its a combination o...my take on developing power is its a combination of a few things. I think you have to train posture, linkage, relaxation etc a lot. Then you have to punch things, like bags, air, hand pads and so on quite regular for a long time. I dont see fitness playing much importance in it, though obviously overall strength, and weight ( even fat) adds to one part of the equation. Most importantly is Garyhttps://www.blogger.com/profile/16756653982872918496noreply@blogger.comtag:blogger.com,1999:blog-3014204006739233746.post-58686978956562104402013-01-07T08:33:38.480-08:002013-01-07T08:33:38.480-08:00In addition to this, this is more of an endurance ...In addition to this, this is more of an endurance thing, but it's always interesting to see how long you can keep doing chainpunches, and chain-attacks in general without stopping, linking together movements. The better your strength and technique, the easier it is to keep going.Pablonoreply@blogger.comtag:blogger.com,1999:blog-3014204006739233746.post-53755812714875315242013-01-07T08:18:36.482-08:002013-01-07T08:18:36.482-08:00It might seem basic and you probably already do th...It might seem basic and you probably already do this, but I've seen a huge improvement in my punching power through the combination of two things.<br />First of all I practiced my punching in an extremely slow manner, taking a lot of care to engrain the right muscle memory so as to get maximum use of the "spiral-whiplash" movement concept which I actually got from you and your sifu&Pablonoreply@blogger.com